For You ~ Your Journey ~ For Every Step

For You ~ Your Journey ~ For Every Step

Wherever You Are on Your GLP-1 Journey, HapiYaki Is Here

Just starting out. Already on your medication. Thinking about what comes next. Wherever you are, this was built for you.

Three moments. One Programme.

Some people find HapiYaki on day one - the day the prescription arrives and the excitement and nerves arrive with it.

Some people find us a few months in - when the medication is working but the food piece still feels uncertain. When they’re not sure what to eat, or how much, or whether they’re doing this right.

And some people find us towards the end - when the medication chapter is closing and the fear starts to creep in. What happens now? Will I lose everything I’ve worked for? Can I do this on my own?

Wherever you are - we’ve got you. HapiYaki was designed to support every single stage of this journey. Not just the beginning. All of it.

If You’re Just Starting Out

If You’re Already on Your Medication

If You’re Thinking About What Comes Next

This is your Golden Window!

GLP-1 medication changes things. The appetite quietens. The cravings ease. And for the first time, many people feel ready to build a new relationship with food.

But that window needs the right support to stay open - and it needs to start now.

HapiYaki gives you the recipes, the knowledge, the daily encouragement and the mindset tools to use this window to its absolute fullest. Everyday you nourish yourself well during this period is a day you’re building something that will last long after the medication ends.

Start as you mean to go on. HapiYaki will show you how.

Making every mouthful count!

Maybe you’ve been going it alone. Figuring out what to eat by trial and error. Wondering if you’re getting enough protein, enough fibre, enough of the right things.

You don’t have to figure it out alone anymore.

HapiYaki’s Small Appetite Recipe Collection gives you 45 whole-food Mediterranean recipes designed specifically for the appetite changes you’re experiencing right now. High protein. High Fibre. FULL of flavour. No calorie counting. No restriction.

And every day, a warm human-written prompt arrives in your WhatsApp - a nudge, a reminder, a moment of encouragement that says: you’re doing brilliantly. Keep going.

You’re not alone in this. You never were.

This is the question nobody wants to ask

What happens when I come off the medication? Will the weight come back? Will I lose all the progress I’ve made? Can I really do this without it?

We hear you. And we want you to know something important.

Everything you build with HapiYaki - every recipe you learn, every habit you form, every moment you choose nourishment over noise - is preparing you for exactly that moment. Not with anxiety. With confidence.

By the time your medication chapter closes, you won’t be stepping into the unknown. You’ll be stepping into a way of eating and living that already feels completely like home. The habits are there. The knowledge is there. The trust in yourself is there.

HapiYaki doesn’t just support you during the medication. I’t the off ramp. The bridge from medicated to independent - except you’re never really going it alone, because HapiYaki is still there. The recipes are still there. The support is still there.

We don’t disappear when the prescription ends. We’re just getting started.

What changesWhen You Have HapiYaki

You know what to eat

No more guesswork. 45 whole-food Mediterranean recipes designed for your smaller appetite - high protein, high fibre, genuinely delicious.

You Feel Supported every single day

7am and 4pm - a warm, human-written WhatsApp prompt keeps you connected to your goals. Not an algorithm. A real, caring voice.

You Understand Your Body

The HapiYaki Programme Guide gives you the knowledge, mindset tools and science behind nourishing yourself well - written like a conversation with a knowledgeable friend.

You Stop Fearing What Comes Next

Because by the time it comes, you’re ready. The habits are built. The confidence is real. And HapiYaki is still right here beside you.

Everything You Need. All in One Place

The Food

The Small Appetite Recipe Collection - 45 whole-food Mediterranean recipes designed for your smaller appetite. High protein, high fibre, full of flavour and diversity. Real food that nourishes your body and makes every mouthful count.

Four tools working together to support you every single day - during your medication and long beyond it.

ProgrammeGuide

Your GLP-1 Nourishment & Behaviour Companion - the knowledge, mindset tools and science behind nourishing yourself well during and beyond you medication. Written warmly, practically and without judgement.

🎧 Also available as an audio version - perfect for listening on the go.

Daily Support

7am and 4pm - warm, human-written prompts delivered straight to your phone. Your daily companion throughout the journey. The voice that keeps you going on the hard days and celebrates you on the good ones.

Onboarding Video

A personal welcome from Lucie - so you feel completely at home in the programme before you’ve cooked a single meal.

Simple, Transparent Pricing

Because you deserve to know exactly what you’re getting.

£29.95/month

Your complete HapiYaki programme - the Recipe Collection, the Programme Guide, the Onboarding Video and Daily WhatsApp Support. Everything working together, every single day.

✔ Cancel anytime - no contracts, no commitments

✔ Members get 50% off all current and future HapiYaki recipe eBooks

✔ Full access from day one

✔ Free monthly recipe collection (worth £5) - exclusive to members, yours before anyone else

A Note From Lucie

I built HapiYaki because I believe everyone deserves to feel this good.

Not just people who can afford a nutritionist. Not just people who have time for complicated meal plans. Everyone. YOU!

This is everything I wish had existed - the recipes, the knowledge, the daily support, the reassurance that you’re doing the right thing. All in one place. All designed around your life and your journey.

You’ve made the brave choice. HapiYaki is here for every step that follows - right through the medication, and long beyond it.

With love,

Lucie x

Dive A Little Deeper

We have an extensive blog full of tips, tricks and resources we have collated during our years as professional caterers.

Break Free Of Your Food Addiction

How To Overcome Snacking

What Does Low Carb Really Mean

The Truth About Healthy Fats