Welcome To Hapi Yaki - Cooking for the GLP-1 Generation
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Welcome To Hapi Yaki - Cooking for the GLP-1 Generation ~
Nourish, Don’t Punish
Food, habit and lifestyle support that makes GLP-1 medication work at its fullest - during and beyond the prescription.
Something shifts the day you decide to take control. HapiYaki is here to make sure that moment becomes a turning point - for good.
HapiYaki is ONE-TO-ONE food and lifestyle support built specifically for people on GLP-1 weight loss medications. While the medication does its work, HapiYaki takes care of everything else - the food, the habits, the mindset, and the real conversations that turn a prescription into a lasting transformation.
HapiYaki is for anyone who's chosen to use a GLP-1 medication and wants to do it properly.
Built around Mediterranean whole food principles, personal support, and a human approach to nourishment, it sits alongside your medication and makes sure your body, and your relationship with food - comes out the other side in the best possible shape. Like having a trusted friend who happens to know a lot about food, on the end of a call.
GLP-1 medications are changing lives — but medication alone isn't the whole story. HapiYaki exists to fill the gap between the prescription and the plate — giving you the recipes, the knowledge, and someone to talk it through with, so you can nourish your body and build habits that last long after the medication ends. For clinics, it's a ready-made patient support system. For you, it's the missing piece.
You’ve made a brave and brilliant choice. HapiYaki is here to support you every step of the way.
This is your golden window - let’s make every day of this journey count.
What HapiYaki Delivers
Real food, real conversation, and someone in your corner every step of the way
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The Food
The Small Appetite Recipe Collection.
45 whole-food Mediterranean recipes designed for smaller appetites - high protein, high fiber, full of flavour
Both The Small Appetite Recipe Collection and the Nourishment & Behaviour Guide are included in the initial Onboarding Call
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One-to-One Support
Personal sessions with me, Monday to Thursday, 4-8pm.
We cover food, habits, mindset and the everyday stuff nobody else asks you about.
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The Guide
Your GLP-1 Nourishment & Behaviour Guide, covering nutrition, behavioural change, mindset and the science behind nourishing well on GLP-1 medication.
Are you a Health or Wellness Practicioner?
HapiYaki is available as a co-branded package for GLP-1 prescribing clinics, nutritionists, personal trainers, and wellness coaches.
Give your clients the food and lifestyle support their journey deserves - without adding any burden to your practice.
Hi, I’m Lucie
Food Expert ~ Cook ~ Founder of HapiYaki
I built HapiYaki because I know what it feels like to finally find a way of eating that genuinely works - and I wanted to give that to as many people as possible.
When GLP-1 medications changed the landscape, I saw a gap: patients were being prescribed life-changing medications with little food guidance to support them.
HapiYaki fills that gap - with warmth, encouragement, real food and zero judgement.
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