HAPIYAKI REBOOT PROGRAMME — 28-Day Nourish & Reset Guide
The HapiYaki Reboot Programme is a warm, gentle and beautifully structured 28-day reset designed to help you feel lighter, clearer, calmer and deeply nourished — without dieting, restriction or punishment.
Inspired by the Mediterranean approach to food and lifestyle, the Reboot blends simple whole-food guidance with mindset shifts and supportive routines that help you reconnect with your body and re-establish balance.
This is not a crash plan.
It’s not extreme.
It’s not another “start over on Monday” cycle.
It’s a return to YOU.
Inside the 28-Day Reboot, you’ll find:
🌿 Mindset work
Understand your habits, reframe your thoughts and step into a healthier identity with gentle “I choose to…” practices.
🍅 Mediterranean food foundations
Learn how to build plates that nourish, stabilise your energy and support metabolic health — without cutting out food groups.
🥗 Simple, delicious recipes
Inspired by fresh, vibrant living. Balanced, realistic and full of flavour.
✨ A structured 28-day plan
Clear guidance, weekly focuses, and supportive recommendations to help you stay grounded, consistent and calm.
🧡 Encouragement at every step
This programme is warm, human and supportive — not punishing, overwhelming or rigid.
The HapiYaki Reboot is designed for anyone craving a fresh start, a calmer mind, improved energy and a healthier, more intuitive relationship with food.
Most people choose to begin their Reboot in January, but you can start whenever it feels right.
£49 launch offer (limited time)
The HapiYaki Reboot Programme is a warm, gentle and beautifully structured 28-day reset designed to help you feel lighter, clearer, calmer and deeply nourished — without dieting, restriction or punishment.
Inspired by the Mediterranean approach to food and lifestyle, the Reboot blends simple whole-food guidance with mindset shifts and supportive routines that help you reconnect with your body and re-establish balance.
This is not a crash plan.
It’s not extreme.
It’s not another “start over on Monday” cycle.
It’s a return to YOU.
Inside the 28-Day Reboot, you’ll find:
🌿 Mindset work
Understand your habits, reframe your thoughts and step into a healthier identity with gentle “I choose to…” practices.
🍅 Mediterranean food foundations
Learn how to build plates that nourish, stabilise your energy and support metabolic health — without cutting out food groups.
🥗 Simple, delicious recipes
Inspired by fresh, vibrant living. Balanced, realistic and full of flavour.
✨ A structured 28-day plan
Clear guidance, weekly focuses, and supportive recommendations to help you stay grounded, consistent and calm.
🧡 Encouragement at every step
This programme is warm, human and supportive — not punishing, overwhelming or rigid.
The HapiYaki Reboot is designed for anyone craving a fresh start, a calmer mind, improved energy and a healthier, more intuitive relationship with food.
Most people choose to begin their Reboot in January, but you can start whenever it feels right.
£49 launch offer (limited time)