Welcome to a fresh, sustainable approach to wellness — welcome to HapiYaki.

Founded by Lucie Wardingley, HapiYaki was created from the belief that nourishing your body should feel joyful, grounded, and deeply human. What began as a love for real food and a passion for helping people feel better from the inside out has evolved into a full wellness lifestyle — combining Mediterranean-inspired meals, mindset shifts, identity-based habits, and the proven benefits of intermittent fasting.

HapiYaki isn’t a restrictive diet or a quick fix. It’s a rhythm. A way of living that gives you energy, clarity, confidence, and freedom around food.
Here, you’ll enjoy dishes that satisfy without guilt, habits that are simple to maintain, and a lifestyle that finally feels doable.

Whether your goal is to feel lighter, think clearer, build better habits, improve vitality, or simply reconnect with the joy of eating real food, HapiYaki meets you exactly where you are — and walks with you every step of the journey.

From our signature 28-Day Reboot Programme to nourishing HapiBowls and private catering, every element of HapiYaki is designed to make wellness feel delicious, sustainable, and genuinely uplifting.

Ready to experience wellness that fits your life?
This is your invitation to savour the food, embrace the process, and step into a lifestyle that supports your best self — one simple choice at a time.