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Your Daily WhatsApp Prompts

You’ve got daily support waiting for you - right in your pocket.

As part of your HapiYaki programme, you get two gentle prompts delivered to your WhatsApp every single day - one in the morning to set you up, one in the afternoon to keep you going. They’re not reminders to be perfect. They’re a friendly nudge from someone who gets it.

How to get started :

  1. Open WhatsApp on your phone

  2. Save the Hapiyaki number into your contacts +447874 462499

  3. Message HAPIYAKI and hit send

  4. That’s it - your prompts will start the following morning at 7am

What to expect :

  • 7am - a morning prompt to nourish and inspire

  • 4pm - an afternoon check-in to keep you on track

Your prompts run for 12 weeks and are designed to build real, lasting habits around food and wellbeing. At the end of Week 12, look out for a special message about unlocking your Phase 2 prompts - covering the deeper habit science that makes changes stick for good.

Your prompts are included as part of your active subscription and will stop if you cancel.