Welcome To Hapi Yaki

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Welcome To Hapi Yaki 〰️

For Foodies, By Foodies

Welcome to a transformative path to wellness with Hapi Yaki!

Founded by Rich and Lucie Wardingley, Hapi Yaki isn’t just a programme; it’s a way of life crafted to help you thrive. Imagine waking up energised, seeing the weight fall away naturally, experiencing a sharper focus, and enjoying a quality of sleep that leaves you fully rested. Hapi Yaki is here to make it happen, offering a sustainable approach to health that you’ll genuinely enjoy.

At Hapi Yaki, we believe wellness should feel empowering and attainable—not restrictive. Built on the proven principles of intermittent fasting, our approach pairs perfectly timed eating windows with wholesome, flavourful meals that satisfy without guilt. Say goodbye to fad diets and hello to a lifestyle that celebrates balance and enjoyment. Here, wellness isn’t a temporary fix but a daily rhythm that works seamlessly with your life and goals.

Our mission is simple: to make healthy living accessible, enjoyable, and deeply rewarding. Whether you're looking to lose weight, enhance your mental clarity, or improve overall vitality, Hapi Yaki is your partner in the journey. With our guidance, you’ll discover that the path to wellness is about nourishing both body and mind while living in a way that genuinely uplifts you.

Are you ready to embrace a lifestyle that supports you every step of the way? With Hapi Yaki, it’s more than possible—it’s your new reality. Explore the benefits, savour the food, and join a community committed to lasting health. Welcome to Hapi Yaki: where your best self awaits.

Order Your Food

From 3-day food programmes to Deliveroo lunch deals, we’ve got you covered!

We Make Wellness Accessible For All

Essential List of Podcasts & Books

Physical & Mental Benefits of Fasting

What Is Gut Health?

How To Schedule Your Fast

Can’t Find What You Are Looking For?

Our blog is filled to the brim with amazing articles and tips on how to make healthier choices in your life

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